Wellness Coaching

/Wellness Coaching

Inspiring Change

Courtesy of Praram You might be one of many people living in a way that doesn’t make you feel satisfied. You might crave for more meaning and substance in your life but don’t know where to start. More specifically, you might be at a stage in your life when you think about what more you [...]

By | June 7th, 2017|Inspiring Change, Wellness Coaching|0 Comments

Health and Wellness Coaching

(Image courtesy of IOMRH) I recently completed training as a Health and Wellness Coach and would like to give you an overview of how coaching works.  I'd also like to distinguish between coaching and counselling, as there are similarities but also differences.  This blog post will give you a brief summary of how coaching works. [...]

By | November 9th, 2016|Uncategorized, Wellness Coaching|0 Comments